ABOUT ME
I’m a Brooklyn-based Licensed Clinical Social Worker, Breathwork Mastery Practitioner, and artist—deeply passionate about helping people reconnect with their most authentic selves.
My journey with Breathwork Mastery began during a personal search for tools to regulate my nervous system and show up as the parent I really wanted to be to my two young daughters. What started as a simple desire for regulation soon became a life-changing transformation. Through the breath, I rediscovered my creative self, and began centering creativity in my life in ways I hadn’t for decades. The breath became my bridge back to creativity, to presence, and to my whole, authentic self.
With a BA from Oberlin College and an MSW from Hunter College Silberman School of Social Work, I spent over two decades dedicated to education, including 16 years as a school social worker. I’ve always been drawn to practices rooted in compassion, respect, and autonomy. The agenda-free, deeply honoring nature of Breathwork Mastery aligns perfectly with my belief in each person’s innate capacity for self-healing and growth.
Today, I’m continually inspired by the co-creative magic of this work—the way conscious breathing can unlock healing, clarity, and connection. It’s a profound process that brings us back into alignment with our inner truth.
I feel honored to share this practice in many settings—from individual and couples sessions to community workshops and organizational spaces—supporting others as they rediscover their own rhythm, freedom, and flow.
TESTIMONIALS
Amy is a deep listener. And by deep listener, I mean she listens to what is beneath the words to who I really am. In Breathwork with Amy, I have felt so deeply seen, heard and acknowledged that I have been able to go places and unwind deep levels of myself in a way that have felt so gentle, supported and held. She exudes a sense of safety and caring that makes it effortless to go wherever I am ready to go.
-Libby, Massachusetts
Amy took the time to truly see me and to reflect back the parts of myself I had forgotten. Her presence created a deep sense of safety. Through Amy’s breathwork guidance and debriefings I’ve begun to reclaim my power and self-worth. I now feel more confident, open, and ready to step into a new chapter as the woman I’m becoming.
-Kate, UK
I truly felt supported in my process by Amy and her gentle way of guiding and holding space allowed me to process some deep rooted core beliefs and helped me reframe and form a new decision about myself and how I see life. Truly transformative.
-Nanuschska, Switzerland
I am so grateful to Amy for her calm, grounded and caring presence during our breathwork sessions. These sessions have been truly transformative - offering me a new layer of healing, awareness and lightness in my quest to live and love wholeheartedly.
-Yen, Clinical Psychologist, Sydney Australia
Amy has gently guided me out of old persistent patterns and towards what feels authentically true for me. Even in a big retreat group it just felt easy and effortless to do with her support.
- Dr. Jennifer, Germany
I attended an RBM retreat facilitated by Amy Greco and found it extremely impactful. We learned so much about this breath work approach which includes a strong focus on intention setting, an aspect I found to be an essential distinction between this and other forms of breathwork.
Amy was so supportive and knowledgeable. More importantly, she deeply believes in RBM and willingly shares her own experience practicing, and the profound impact it has had on her. This felt so inspiring and gave me a sense of patience and vulnerability that allowed me to come at this experience with a beginner's mind. This openness really deepened my process and contributed to the incredible rollercoaster ride of awareness and eventual clearing that I experienced in this three day retreat. I can’t emphasize enough how magical it felt to see the dots connect and for genuine change to happen in real time.
- Shelby, LCSW, Brooklyn
Amy creates the most nurturing, safe, and non-judgmental space in her breathwork sessions. With her gentle guidance, I was able to go deep into my nervous system and begin to rewire some long-held pain. It felt like pure freedom. I came away feeling lighter, clearer, and more connected to myself. I absolutely recommend her to anyone curious about this powerful style of breathwork.
-María, Australia
Amy's kind and supportive guidance during my breathwork session allowed me to access, on a much deeper level, the limiting beliefs that had been holding me back from stepping into my true potential. Her deep listening, presence, and intuitive care created a safe space where I could fully surrender and explore parts of myself I had long kept hidden. Through her support, I was able to unfold more fully into myself and the world around me. Thank you, Amy, for the beautiful way you held space for me on this journey. I am truly grateful.
-Ann, New York
I had the joy and privilege to have two sessions with Amy. They were both deeply profound and left me in a state of openness and clarity. Amy creates space for that to emerge which has been buried and inner truth and curiosities to ring clearer. My time with her was an incredibly healing experience, I felt as if my nervous system was repairing, growing new paths, and strengthening. Amy is simultaneously strongly rooted and tender in the way she creates space for you. You feel deeply taken care of and given the safety and support to expand beyond your comfort zone. I feel I’ve had clear and beautiful ripple effects following my time with her and feel alignment in my intentions she prompted and encouraged. I highly recommend working with Amy, her nature and wisdom is deeply valuable.
-Rose, Brooklyn
I had the pleasure to meet and let Amy & Libby facilitate and guide me through the breathwork workshop at Menla. At first I didn’t understand what to expect but after opening up and letting them facilitate and guide me throughout the workshop , I was able to release layers of my trauma and go deep into the unknown only through breathing, I didn’t know this could work. It felt like magic and opened new doors for me 🙏
- Israa, Brooklyn
Amy holds space with a beautiful balance of strength, openness, and creativity. As a facilitator, she creates safe, spacious containers where breathers feel truly seen, supported, and free to show up fully. One thing that stood out to me was her ability to stay grounded and present through the intensity of the weekend—she met each moment with compassion and clarity.
She was collaborative, open to ideas, and truly invested in my growth and the growth of everyone in the space. She’s not only a strong and supportive leader—she’s also a thoughtful planner, an excellent communicator, and a true embodiment of the rebirthing breathwork mastery path. I learned so much from witnessing her facilitation and feel incredibly grateful to have been part of the experience.
Megan, Massachusetts
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