I offer private therapeutic breathwork for individuals and couples seeking a deep, attuned, and integrative somatic experience. This work is breath-centered and experiential, grounded in nervous-system awareness and a respect for the body’s natural timing.

While these sessions are not psychotherapy, they are informed by my training and experience as a licensed clinical social worker, along with my background as an artist and Reiki practitioner. This allows me to hold breathwork sessions with careful attention to safety, emotional pacing, and subtle shifts in sensation and awareness, while keeping the breath as the central modality.

My approach is gentle, non-forced, and relational. Rather than aiming for a single peak experience, I work best with clients who are interested in an ongoing process, allowing patterns to unfold gradually and insights to integrate over time.

Private breathwork sessions are available in person in Brooklyn and online.

Breathe with me

1:1 SessionS

Start Here:

  • Integrative RBM Session (90 minutes)
    90 minutes total | ~60 minutes of breathing
    A supportive introduction to RBM that builds nervous system regulation, awareness, and intentional pattern change.

    $255 online | $315 in-person

Ideal for first-time clients or those wanting a steady place to begin.

*Also available as part of a three- or six-session integrative series.

Deep Dive Option (2.5 hours)

  • Full Integrative RBM Session
    2.5 hours total | ~90 minutes of breathing
    A deeper session that allows more spaciousness for integration, unwinding long-held patterns, and anchoring meaningful shifts.

    $345 online | $425 in-person

    Recommended for those ready to explore deeper layers of this work.

Integration and Follow-Up Support (60 minutes)

  • Grounding RBM Session
    60 minutes total | ~30 minutes of breathing

    Designed for ongoing regulation, integration after deeper sessions, or supportive follow-up work.

    $165 online | contact me for in-person options and rates

Notes for clients

  • All in-person sessions include office rental and are trauma-aware, somatic, and paced to your needs.

  • Online sessions are slightly lower, reflecting no space cost.

  • Hour-long sessions can possibly be arranged in person, please contact me to discuss availability and pricing.

  • Each session includes guided reflection, integration and follow-up.

  • Sliding scale may be available — please reach out if needed.

*Additional fee applies to in-home sessions

Private Containers

Multi-session options are available for those seeking ongoing support and integration, with preferred pricing.

  • Three-Session Integrative Container

    • 3 × 90-minute sessions

    • $720 online | $870 in-person

  • Six-Session Integrative Container

    • 6 × 90-minute sessions

    • $1,380 online | $1,680 in-person

This may be a good fit for you if:

  • You want ongoing support rather than a one-time experience

  • You’re interested in deeper integration through repetition

Couples SessionS

Couples sessions are a shared container for intention, integration, and nervous system regulation. These sessions allow you to explore, release, and anchor change together while still being guided individually as needed.

Couples Integrative RBM Session (90 min)

  • 90 minutes total | ~60 minutes of breathing

  • $380 online | $450 in-person

  • Supports relational awareness, co-creation, and shared intention.

    Couples Deep Dive RBM Session (2.5 hrs)

  • 2.5 hours total | ~90 minutes of breathing

  • $500 online | $580 in-person

  • A spacious container for couples to explore connection, co-creation, and deeper relational awareness

Work Together Over Time:

Ongoing Integrative RBM Practice

This offering is designed as an ongoing, weekly or biweekly practice, similar in rhythm to therapy, but rooted in Breathwork Mastery RBM. Sessions are 60 minutes and move at a slower, more attuned pace. Some weeks may include gentle breathing, while others focus on intention-setting, integration, nervous system regulation, or Reiki support - guided by what feels most supportive in the moment. This container is ideal for those seeking consistent support, embodiment, and relationship with the process over time.

  • 4-session monthly commitment (60 min each)

  • $700 online (=$175/session)

  • Please contact me to discuss in-person options and rates

This may be a good fit for you if…

  • You want consistent, ongoing support rather than deep breathwork each session

  • You’re drawn to RBM but prefer a slower, more relational pace

  • You value space for integration, reflection, and regulation

  • You’re looking for something complementary to or as an alternative to weekly talk therapy

GROUP CONTAINERS, WORKSHOPS + RETREATS

Be the first to hear about upcoming group containers, events and retreats

PRIVATE AND CORPORATE EVENTS

Bring your people together to create a custom breathwork journey that inspires connection, clarity, and a collective reset.