Breathe with me
I offer private breathwork for individuals seeking deep, trauma-aware, and integrative work. My approach is not psychotherapy, but it is informed by years of experience as a licensed clinical social worker, along with my background as an artist, Reiki practitioner. This allows me to hold sessions with attention to nervous-system safety, emotional pacing, and subtle energetic shifts, while keeping breathwork as the central modality.
I work best with clients who are interested in a process rather than a single experience.
Private sessions are available in person (NYC) and online.
Start Here: A Foundational Series
Recommended for anyone new to this work
Breathwork is not something I approach as a single technique or quick experience.
For those new to my work, I recommend beginning with a short private container rather than a single session. Working together over time allows for safety, trust, and integration to develop naturally, and gives the breathwork space to do its deeper work.
If you’re feeling drawn to explore breathwork in a way that is deeply held, responsive, and integrative, this is the place to begin.
Most people begin here.
Starter Series: Begin Here
Three-Session Private Breathwork Series
3 sessions · 90 minutes each
$850 (online), $1050 (in-person)
This series is ideal for those who want to experience the work in a highly structured, supportive way. Over three sessions, we can:
Establish trust and safety
Move at the pace of your nervous system
Begin integrating the shifts that arise in breathwork
Recommended Full Series
Six-Session Private Breathwork Series
6 sessions · 90 minutes each
$1,650 (online) – $2,050 (in-person)
This series is my primary way of working with new clients, offering a longer, held process that supports deep integration and transformation. Meeting regularly over time allows breathwork to unfold safely and meaningfully.
The six-session series is recommended if you are:
Seeking meaningful inner change rather than a one-time experience
Interested in breathwork held with trauma-aware, integrative care
Looking for continuity, depth, and structure
Individual & Extended Sessions
Ideal for:
Returning clients
Clients referred by trusted professionals
Those who have completed a series
Full Integrative Breathwork Session
2–2.5 hours total | ~90 minutes of breathing
For those ready to explore deeper layers of integration and deconditioning using a full 90 min breath cycle
$425 (online), $575 (in-person)
Integrative Breathwork Session
90 minutes total | ~60 minutes of breathing
Supports ongoing regulation, awareness, and intentional pattern change
$300 (online), $375 (in-person)
Grounding Breathwork Session
60 minutes total | ~30 minutes of breathing
Best for follow-ups or regulation support, not first-time deep breathwork
$235 (online), $285 (in-person)
Couples Integrative Breathwork Session
90 minutes total | ~40 minutes of breathing
Supports relational awareness, co-creation, and shared intention
$575 (in-person)
Couples Full Integrative Breathwork Session
2.5-3 hours total | ~90 minutes of breathing
Creates spaciousness for deeper connection, attuned pacing, and shared integration
$795 (in-person)
*Sliding scale offered when possible - inquire about availabilities
*Additional fee applies to in-home sessions
INTENTION SETTING TALK
In-person or online
Curious about breathwork but not sure where to begin? This gentle introductory talk helps you slow down, connect inward, and get clear on what you most want to shift in your life. Together, we’ll explore how intention setting and conscious breath can open the door to deeper healing and transformation.
Leave with clarity, a grounded sense of direction, and the first step toward meaningful change.
50 min $250 (online)
GROUP CONTAINERS, WORKSHOPS + RETREATS
Be the first to hear about upcoming group containers, events and retreats
PRIVATE AND CORPORATE EVENTS
Bring your people together to create a custom breathwork journey that inspires connection, clarity, and a collective reset.
