Breathe with me

Breathwork Mastery Sessions 

Whether you’re seeking guidance, healing, or a transformational shift, I’m here to support you. Sessions are available virtually via Zoom or in-person in NYC, with in-home sessions and custom events also available by request.

Each session includes: 

  • Pre-breathwork conversation to land on a meaningful and motivating  intention — where do you want to create change in your life?

  • A 30, 60 or 90*- minute supported gentle breathwork practice 

  • A reflective debrief to support embodied integration and insight

  • A follow-up check-in via email, text or voice note to further support with session integration

*For the first session, I highly recommend the full 90-min breathe

BREATHWORK SESSIONS: 

In person: 

-2-2.5 hr session, (90 min breathe)  - individual $425  

-90 min session, (60 min breathe) $325  

-60 min session (30  min breathe) $250 

-Couples session $500 2.5 hrs 


Online: 

 $375/ 2.5 hr; $275 90 min / 60 min $200


*Sliding scale offered when possible - inquire about availabilities

*Additional fee applies to in-home sessions

INTENTION SETTING TALK

In-person or online

Curious about breathwork but not sure where to begin? This gentle introductory talk helps you slow down, connect inward, and get clear on what you most want to shift in your life. Together, we’ll explore how intention setting and conscious breath can open the door to deeper healing and transformation.

Leave with clarity, a grounded sense of direction, and the first step toward meaningful change.

50 min $250

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